Gavin Horton 14d 10h58 Mark Basel 16d 08h53 Grant Hill 18d 10h44 Gert Peens 19d 09h24 Michael Neser 19d 09h24 Anton Wood 19d 09h24...

A summary of the days' events on the Freedom Trail Link to Greg's Daily Recaps

Link to: RASA 2023 – How the race was won. Lessons for all of us by Charl Van Der Spuy

Gavin Horton is the 2023 winner of RASA, although this truly is a race where everyone who finishes is a winner. This brief race report...

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

Rowan Matthews 3d09h03 Ingrid Avidon 3d10h53 (new womens record) Vera Reynolds 5d07h15 Aidan De Lange 5d07h15 Hercules Viljoen ...

Leon Erasmus 2d15h32 Jason Wesson 3d0943 Sarah Van Heerden 3d09h51 (new womens record) Ingrid Avidon 3d09h51 (new womens record)...

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

I have sometimes been described as a gregarious person. Whilst generally shy, I do like to meet and find out more about the people and...

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

I’m sitting next to the fireplace at The Willows Hotel in Willowmore. I was going to make a video but for the last few days my voice has...

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

A looong time ago, when I was young, my grandmother had a domestic lady by the name of Rachel. I was not at school yet, when she used to...

A summary of the days events on the Freedom Trail Link to Greg's Daily Recaps

Anyone who enters the freedom challenge will spend a lot of time considering the appropriate equipment to take on the journey across the...

There are three contenders vying for the line honours at Diemersfontein, they are current leader Mike Woolnough, tracked by Roger...