Introduction: In early 2020, as the COVID pandemic began to grip the world, I was on a medical school class reunion Whatsapp and one of...

Above, the overarching cloudless canopy of blue was partly obscured by the foliage of the syringa tree that grew next to where I lay. The...

I have had a few days to reflect on our Race to Cradock adventure. We had ridden the Freedom Circuit, 400km, in April last year. I...

Race to Cradock winds down as the Race to Willowmore gets underway. A bus load of riders arrived today headed up by Ron Smythe who got...

At 6am on 1st July I will be on the steps of Pietermaritzburg city hall. No, I will not be starting the Comrades marathon. That would...